It’s never too late to feel your BEST.
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Feeling anxious or overwhelmed?
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Stuck in negative thought patterns?
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Suffering with ADHD or depression?
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Struggling in interpersonal relationships?
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Dealing with teen challenges?
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Unsure how to navigate a life transition?
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Need support and direction to reach personal goals?
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Coping with grief or loss?
At BEST Mental Health & Wellness, we believe that healing and growth are not just possible—they’re science-backed, personalized, and within your reach.
Our Mission
For over 20 years, we’ve had the privilege of supporting individuals, couples, and families as they work to reduce stress, ease anxiety and depression, and navigate life’s challenges with greater peace and resilience.
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We’ve also witnessed a growing need for compassionate, evidenced-based, effective mental health care: therapy that delivers life changing results. As trusted professionals serving Wilton, Ridgefield, Redding, Weston, New Cannan, Westport, and beyond, we felt called to expand our practice to reach more people with treatments that truly make a difference.
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Through our exceptional team of licensed psychologists and therapists, prescribers, and coaches, we are dedicated to helping our community live their BEST lives with more clarity, confidence, and joy one conversation at a time.
Lisa Fraidin, PhD & Niro Feliciano, LCSW
Founders